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Sleep medicine. Non-pharmacologic management of insomnias

Abstract

There are represented the role of sleep for normal activity of human organism, consequences of sleep disorders for health in this review We have taken a close look at such widespread type of a sleep disorder as insomnia and described the most perspective approaches to non-pharmacologic management of primary and secondary insomnias. We have also paid attention to large efficiency of such methods.

About the Authors

T. N. Malyarenko
F.E. Dzeginskiy Central Clinical Resort
Russian Federation

35 Vinogradnaya st., Sochi-10, 354010



A. T. Bykov
F.E. Dzeginskiy Central Clinical Resort
Russian Federation

35 Vinogradnaya st., Sochi-10, 354010



V. G. Zaika
Rostov State Medical University
Russian Federation

Psychiatry Department 

29 Nakhichevansky st., Rostov-on-Don, 344022



Yu. E. Malyarenko
F.E. Dzeginskiy Central Clinical Resort
Russian Federation

35 Vinogradnaya st., Sochi-10, 354010



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Review

For citations:


Malyarenko T.N., Bykov A.T., Zaika V.G., Malyarenko Yu.E. Sleep medicine. Non-pharmacologic management of insomnias. Medical Herald of the South of Russia. 2011;(1):23-32. (In Russ.)

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