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THE POSSIBILITY OF BIOLOGICAL AGE REDUCTION IN THE OLD. ETUDES OF OPTIMISM

https://doi.org/10.21886/2219-8075-2014-2-5-12

Abstract

The analysis of literature data revealed that three-months teaching of elderly and old people the principles of healthy life style significantly improve quality their life. If ageing people order the main principles of a healthy life style, it can make their life span 3-10 years longer, and this effect is the greater, the earlier they start to adhere to a healthy behavior. Graduated / moderate, prolonged constraint of caloric value of food (on 25 per cent from due value of energy consumption) can lower the biological age in ageing people up to about 7 years

About the Authors

A. T. Bykov
Kuban State medical university
Russian Federation


T. N. Malyarenko
Kuban State medical university
Russian Federation


Yu. E. Malyarenko
Kuban State medical university
Russian Federation


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Review

For citations:


Bykov A.T., Malyarenko T.N., Malyarenko Yu.E. THE POSSIBILITY OF BIOLOGICAL AGE REDUCTION IN THE OLD. ETUDES OF OPTIMISM. Medical Herald of the South of Russia. 2014;(2):5-12. (In Russ.) https://doi.org/10.21886/2219-8075-2014-2-5-12

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